Understanding the seasonal spike in cold and flu cases during fall and winter has been demystified by scientists, largely attributing it to dry indoor air. Alongside vaccination, ensuring proper home humidification emerges as a crucial measure in slowing down the transmission of these viruses.
Virologists have unraveled how the rapid evaporation of moisture surrounding viruses when people cough or sneeze facilitates their penetration into nasal or throat tissues. Dry air exacerbates irritation in these tissues, consequently expediting virus transmission.
Moreover, viruses benefit from a protective coating during colder months, which melts upon entry into the respiratory tract, initiating infection. Warmer and more humid conditions deter the formation of this protective coating.
Effective humidification reduces the likelihood of virus transmission between individuals. Options include portable humidifiers or whole-house humidification systems, with the latter offering superior convenience and cost-effectiveness. Whole-house systems utilize tap water, minimizing the need for expensive distilled water and requiring minimal maintenance.
Central humidifiers, integrated with the furnace blower and connected to the home’s plumbing, distribute humidity evenly throughout all rooms. Controlled by a humidistat akin to a thermostat, these systems allow homeowners to set desired humidity levels, with some models featuring outdoor temperature sensors to adjust indoor humidity levels accordingly, preventing condensation on windows and pipes.
Maintaining humidity levels between 30 and 55 percent is optimal during winter. For comprehensive information on home humidification and its myriad health benefits, please don’t hesitate to reach out to Marsh Heating & Air Conditioning. With a track record of delivering top-tier Fridley heating and cooling services to the Twin Cities metro area since 1974, we stand ready to assist you.